Introduction to Yoga
A 4-week series of classes
with
Virginia Williamson
at
the Punta Gorda
Club
Thursdays
$40 - members
$60 – non-members
I never allow the word “impossible” to
become rooted in my mind;
Nor should you.
~Paramahansa Yogananda~
Ongoing………….
Yoga Classes
with
Virginia Williamson
Wednesdays & Fridays
at the
2905 Tamiami Trail
Everyone is welcome to attend.
Mats are provided.
You do not have to be a Club member!
Cost is $10 to ‘drop-in’ for class.
More YOGA at The Punta Gorda Club
·
Thursdays, March 6-27
Tuition: $60 non-members/$40
club members
Please register in advance – forms
available at the front desk.
·
Sunday, March 9th
Tuition: $10 non-members/$5
club members
&
Tuition: $15 non-members/$12
club members
·
Sunday, March 16th
Tuition: $10 non-members/$5
club members
Optional ½ hour Meditation Class follows at
·
Sunday, March 30th
Tuition: $10 non-members/$5
club members
Yes, a well-rounded class
can be practiced from a chair! In this session, we will practice a sequence
that balances the entire body, with special emphasis on using the chair as a
prop. Appropriate for all levels of
practitioners, including those with physical limitations.
Class will end (as always)
with a relaxation period.
Optional ½ hour Meditation Class follows at
Pay
instructor directly: Virginia Williamson, certified instructor
Coming in April…Classes at the Harold Avenue Recreational
Center…Thursdays at 10 am…$45 per month…Register at 627-1074 or
Click the link below
to register online……..
Shortcut
to: http://eexplore.charlottefl.com/Start/Start.asp?SCheck=974257417&SDT=39512.8374135417
For more information contact